Aqua Balance

A shallow water movement class which will help to improve your balance and avoid falls and injuries. These exercises will help improve flexbbility, mobility and circulation while increasing leg strength and better posture.

Class Times

Wednesday, 9:30AM - 10:00AM, July 17, 2019 Online registration Ages 16 - 99
Wednesday, 9:30AM - 10:00AM, July 24, 2019 Online registration Ages 16 - 99
Wednesday, 9:30AM - 10:00AM, July 31, 2019 Online registration Ages 16 - 99
Wednesday, 9:30AM - 10:00AM, Aug. 7, 2019 Online registration Ages 16 - 99
Wednesday, 9:30AM - 10:00AM, Aug. 14, 2019 Online registration Ages 16 - 99
Wednesday, 9:30AM - 10:00AM, Aug. 21, 2019 Online registration Ages 16 - 99
Great South Bay YMCA: June 23 - Aug. 24 (9:30AM-10:00AM) Mondays
Monday, 9:30AM - 10:00AM, July 22, 2019 Online registration Ages 16 - 99
Monday, 9:30AM - 10:00AM, July 29, 2019 Online registration Ages 16 - 99
Monday, 9:30AM - 10:00AM, Aug. 5, 2019 Online registration Ages 16 - 99
Monday, 9:30AM - 10:00AM, Aug. 12, 2019 Online registration Ages 16 - 99
Monday, 9:30AM - 10:00AM, Aug. 19, 2019 Online registration Ages 16 - 99