This class develops cardiovascular fitness and strengthen muscles with the water's natural resistance.

Class Times

Tuesday, 9:00AM - 9:45AM, Jan. 19, 2021 Online registration Ages 18 - 99
Tuesday, 9:00AM - 9:45AM, Jan. 26, 2021 Online registration Ages 18 - 99
Wednesday, 9:00AM - 9:45AM, Jan. 20, 2021 Online registration Ages 18 - 99
Wednesday, 9:00AM - 9:45AM, Jan. 27, 2021 Online registration Ages 18 - 99
Patchogue/Brookhaven Roe YMCA: Nov. 23 - Jan. 30 (9:00AM-9:45AM) Fridays
Friday, 9:00AM - 9:45AM, Jan. 22, 2021 Online registration Ages 18 - 99
Friday, 9:00AM - 9:45AM, Jan. 29, 2021 Online registration Ages 18 - 99