This coached workout will help build strength, speed and endurance to compliment one’s stroke
technique. This is a great program to get swimmers ready for competitive teams, to meet new people
and to greatly enhance their swimming ability. Swimmers must know butterfly, front crawl, backstroke,
breaststroke and open turns.

Class Times

Monday, 6:00PM - 6:45PM, Feb. 7, 2022 Online registration Ages 7 - 17
Monday, 6:00PM - 6:45PM, Feb. 14, 2022 Online registration Ages 7 - 17
Monday, 6:00PM - 6:45PM, Feb. 21, 2022 Online registration Ages 7 - 17
Monday, 6:00PM - 6:45PM, Feb. 28, 2022 Online registration Ages 7 - 17
Monday, 6:00PM - 6:45PM, March 7, 2022 Online registration Ages 7 - 17
Monday, 6:00PM - 6:45PM, March 14, 2022 Online registration Ages 7 - 17
Monday, 6:00PM - 6:45PM, March 21, 2022 Online registration Ages 7 - 17
Monday, 6:00PM - 6:45PM, March 28, 2022 Online registration Ages 7 - 17
Monday, 6:00PM - 6:45PM, April 4, 2022 Online registration Ages 7 - 17
Tuesday, 6:00PM - 6:45PM, Feb. 8, 2022 Online registration Ages 7 - 17
Tuesday, 6:00PM - 6:45PM, Feb. 15, 2022 Online registration Ages 7 - 17
Tuesday, 6:00PM - 6:45PM, Feb. 22, 2022 Online registration Ages 7 - 17
Tuesday, 6:00PM - 6:45PM, March 1, 2022 Online registration Ages 7 - 17
Tuesday, 6:00PM - 6:45PM, March 8, 2022 Online registration Ages 7 - 17
Tuesday, 6:00PM - 6:45PM, March 15, 2022 Online registration Ages 7 - 17
Tuesday, 6:00PM - 6:45PM, March 22, 2022 Online registration Ages 7 - 17
Tuesday, 6:00PM - 6:45PM, March 29, 2022 Online registration Ages 7 - 17
Tuesday, 6:00PM - 6:45PM, April 5, 2022 Online registration Ages 7 - 17
Thursday, 6:00PM - 6:45PM, Feb. 10, 2022 Online registration Ages 7 - 17
Thursday, 6:00PM - 6:45PM, Feb. 17, 2022 Online registration Ages 7 - 17
Thursday, 6:00PM - 6:45PM, Feb. 24, 2022 Online registration Ages 7 - 17
Thursday, 6:00PM - 6:45PM, March 3, 2022 Online registration Ages 7 - 17
Thursday, 6:00PM - 6:45PM, March 10, 2022 Online registration Ages 7 - 17
Thursday, 6:00PM - 6:45PM, March 17, 2022 Online registration Ages 7 - 17
Thursday, 6:00PM - 6:45PM, March 24, 2022 Online registration Ages 7 - 17
Thursday, 6:00PM - 6:45PM, March 31, 2022 Online registration Ages 7 - 17
Thursday, 6:00PM - 6:45PM, April 7, 2022 Online registration Ages 7 - 17