Twinges

This program is a cooperative program of the YMCA and the National Arthritis Foundation benefiting anyone with arthritis and people recovering from surgery or injury. This class uses the water to decrease pain and stiffness, as well as improve and maintain joint flexbility.

Class Times

Tuesday, 9:00AM - 10:00AM, Oct. 23, 2018 Online registration Ages 18 - 99
Tuesday, 9:00AM - 10:00AM, Oct. 30, 2018 Online registration Ages 18 - 99
Tuesday, 9:00AM - 10:00AM, Nov. 6, 2018 Online registration Ages 18 - 99
Tuesday, 9:00AM - 10:00AM, Nov. 13, 2018 Online registration Ages 18 - 99