Teens In Training

(Ages 13 and up) An introduction to proper weight-training techniques and conditioning for cardiovascular exercise. The goal is to give teens the ability and confidence to work out safely in our Adult Fitness Centers.

Class Times

Tuesday, 4:15PM - 5:00PM, Aug. 11, 2020 Online registration Ages 12 - 13
Tuesday, 4:15PM - 5:00PM, Aug. 18, 2020 Online registration Ages 12 - 13
Tuesday, 4:15PM - 5:00PM, Aug. 25, 2020 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, Aug. 12, 2020 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, Aug. 19, 2020 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, Aug. 26, 2020 Online registration Ages 12 - 13
Thursday, 4:15PM - 5:00PM, Aug. 13, 2020 Online registration Ages 12 - 13
Thursday, 4:15PM - 5:00PM, Aug. 20, 2020 Online registration Ages 12 - 13
Thursday, 4:15PM - 5:00PM, Aug. 27, 2020 Online registration Ages 12 - 13