Teens In Training

(Ages 13 and up) An introduction to proper weight-training techniques and conditioning for cardiovascular exercise. The goal is to give teens the ability and confidence to work out safely in our Adult Fitness Centers.

Class Times

Wednesday, 4:15PM - 5:00PM, May 29, 2019 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, June 5, 2019 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, June 12, 2019 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, June 19, 2019 Online registration Ages 12 - 13