Teens In Training

(Ages 13 and up) An introduction to proper weight-training techniques and conditioning for cardiovascular exercise. The goal is to give teens the ability and confidence to work out safely in our Adult Fitness Centers.

Class Times

Wednesday, 4:15PM - 5:00PM, July 17, 2019 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, July 24, 2019 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, July 31, 2019 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, Aug. 7, 2019 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, Aug. 14, 2019 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, Aug. 21, 2019 Online registration Ages 12 - 13