The YMCA of Long Island branches will be CLOSED this Sunday, April 21st.
Spring Program Registration is Sunday, March 31st. Spring Program Session Runs: April 14, 2019 through June 22, 2019
This military style workout program utilizes push ups, sit ups with a 20 minute warmup. The session also includes 25 minutes on SPIN bikes simulating mountain climbs with speed sprints.
You must be a Y member to register for this program. If already a member, please login.