Small Group Training

This personal training class is meant for older adults to help meet and maintain health and wellness goals. This small group training will help you reach goals of weight loss, strength building, cardio respiratory endurance and much more. All of our trainers are nationally certified.

Class Times

Wednesday, 10:30AM - 11:30AM, Feb. 21, 2018 Online registration Ages 18 - 99
Wednesday, 10:30AM - 11:30AM, Feb. 28, 2018 Online registration Ages 18 - 99
Wednesday, 10:30AM - 11:30AM, March 7, 2018 Online registration Ages 18 - 99
Wednesday, 10:30AM - 11:30AM, March 14, 2018 Online registration Ages 18 - 99
Wednesday, 10:30AM - 11:30AM, March 21, 2018 Online registration Ages 18 - 99
Wednesday, 10:30AM - 11:30AM, March 28, 2018 Online registration Ages 18 - 99
Wednesday, 10:30AM - 11:30AM, April 4, 2018 Online registration Ages 18 - 99
Wednesday, 10:30AM - 11:30AM, April 11, 2018 Online registration Ages 18 - 99