This personal training class is meant for older adults to help meet and maintain health and wellness goals. This small group training will help you reach goals of weight loss, strength building, cardio respiratory endurance and much more. All of our trainers are nationally certified.

Class Times

Thursday, 8:00AM - 9:00AM, Feb. 10, 2022 Online registration Ages 18 - 99
Thursday, 8:00AM - 9:00AM, Feb. 17, 2022 Online registration Ages 18 - 99
Thursday, 8:00AM - 9:00AM, Feb. 24, 2022 Online registration Ages 18 - 99
Thursday, 8:00AM - 9:00AM, March 3, 2022 Online registration Ages 18 - 99
Thursday, 8:00AM - 9:00AM, March 10, 2022 Online registration Ages 18 - 99
Thursday, 8:00AM - 9:00AM, March 17, 2022 Online registration Ages 18 - 99
Thursday, 8:00AM - 9:00AM, March 24, 2022 Online registration Ages 18 - 99
Thursday, 8:00AM - 9:00AM, March 31, 2022 Online registration Ages 18 - 99
Thursday, 8:00AM - 9:00AM, April 7, 2022 Online registration Ages 18 - 99