Functional training builds muscle, endurance, and flexibility for real-life positions. This class focuses on circuits that use the same motions you would execute climbing stairs, bending over the garden or picking up items.

Class Times

Tuesday, 11:15AM - 12:00PM, July 5, 2022 Online registration Ages 55 - 99
Tuesday, 11:15AM - 12:00PM, July 12, 2022 Online registration Ages 55 - 99
Tuesday, 11:15AM - 12:00PM, July 19, 2022 Online registration Ages 55 - 99
Tuesday, 11:15AM - 12:00PM, July 26, 2022 Online registration Ages 55 - 99
Tuesday, 11:15AM - 12:00PM, Aug. 2, 2022 Online registration Ages 55 - 99
Tuesday, 11:15AM - 12:00PM, Aug. 9, 2022 Online registration Ages 55 - 99
Tuesday, 11:15AM - 12:00PM, Aug. 16, 2022 Online registration Ages 55 - 99
Tuesday, 11:15AM - 12:00PM, Aug. 23, 2022 Online registration Ages 55 - 99
Tuesday, 11:15AM - 12:00PM, Aug. 30, 2022 Online registration Ages 55 - 99