The YMCA of Long Island branches will be CLOSED this Sunday, April 21st.
Spring Program Registration is Sunday, March 31st. Spring Program Session Runs: April 14, 2019 through June 22, 2019
30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups. Inspirational coaches will motivate you to go harder and get fit faster.
You must be a Y member to register for this program. If already a member, please login.