This class has 8-10 circuits alternating between Strength & Cardio. Learn how to Modify & Build on your Strength, Speed, Agility & get your heart pumping. Work each Circuit at your own pace and set yourself up to be successful in any of our other classes

Class Times

Tuesday, 10:30AM - 11:30AM, Jan. 18, 2022 Online registration Ages 18 - 99
Tuesday, 10:30AM - 11:30AM, Jan. 25, 2022 Online registration Ages 18 - 99
Tuesday, 10:30AM - 11:30AM, Feb. 1, 2022 Online registration Ages 18 - 99