Functional training builds muscle, endurance, and flexibility for real-life positions. This class focuses on circuits that use the same motions you would execute climbing stairs, bending over the garden or picking up items.

Class Times

Thursday, 10:15AM - 11:00AM, Aug. 11, 2022 Online registration Ages 15 - 99
Thursday, 10:15AM - 11:00AM, Aug. 18, 2022 Online registration Ages 15 - 99
Thursday, 10:15AM - 11:00AM, Aug. 25, 2022 Online registration Ages 15 - 99
Thursday, 10:15AM - 11:00AM, Sept 1, 2022 Online registration Ages 15 - 99
Saturday, 9:30AM - 10:15AM, Aug. 13, 2022 Online registration Ages 15 - 99
Saturday, 9:30AM - 10:15AM, Aug. 20, 2022 Online registration Ages 15 - 99
Saturday, 9:30AM - 10:15AM, Aug. 27, 2022 Online registration Ages 15 - 99
Saturday, 9:30AM - 10:15AM, Sept 3, 2022 Online registration Ages 15 - 99
Tuesday, 10:15AM - 11:00AM, Aug. 16, 2022 Online registration Ages 15 - 99
Tuesday, 10:15AM - 11:00AM, Aug. 23, 2022 Online registration Ages 15 - 99
Tuesday, 10:15AM - 11:00AM, Aug. 30, 2022 Online registration Ages 15 - 99