Functional Training

Functional training builds muscle, endurance, and flexibility for real-life positions. This class focuses on circuits that use the same motions you would execute climbing stairs, bending over the garden or picking up items.

Class Times

Tuesday, 9:15AM - 10:00AM, May 21, 2019 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, May 28, 2019 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, June 4, 2019 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, June 11, 2019 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, June 18, 2019 Online registration Ages 16 - 99
Tuesday, 7:00PM - 7:45PM, May 21, 2019 Online registration Ages 16 - 99
Tuesday, 7:00PM - 7:45PM, May 28, 2019 Online registration Ages 16 - 99
Tuesday, 7:00PM - 7:45PM, June 4, 2019 Online registration Ages 16 - 99
Tuesday, 7:00PM - 7:45PM, June 11, 2019 Online registration Ages 16 - 99
Tuesday, 7:00PM - 7:45PM, June 18, 2019 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, May 23, 2019 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, May 30, 2019 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, June 6, 2019 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, June 13, 2019 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, June 20, 2019 Online registration Ages 16 - 99
Saturday, 8:00AM - 8:45AM, May 25, 2019 Online registration Ages 16 - 99
Saturday, 8:00AM - 8:45AM, June 1, 2019 Online registration Ages 16 - 99
Saturday, 8:00AM - 8:45AM, June 8, 2019 Online registration Ages 16 - 99
Saturday, 8:00AM - 8:45AM, June 15, 2019 Online registration Ages 16 - 99
Saturday, 8:00AM - 8:45AM, June 22, 2019 Online registration Ages 16 - 99