Functional Training

Functional training builds muscle, endurance, and flexibility for real-life positions. This class focuses on circuits that use the same motions you would execute climbing stairs, bending over the garden or picking up items.

Class Times

Tuesday, 9:15AM - 10:00AM, Feb. 26, 2019 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, March 5, 2019 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, March 12, 2019 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, March 19, 2019 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, March 26, 2019 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, April 2, 2019 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, April 9, 2019 Online registration Ages 16 - 99
Tuesday, 7:00PM - 7:45PM, Feb. 26, 2019 Online registration Ages 16 - 99
Tuesday, 7:00PM - 7:45PM, March 5, 2019 Online registration Ages 16 - 99
Tuesday, 7:00PM - 7:45PM, March 12, 2019 Online registration Ages 16 - 99
Tuesday, 7:00PM - 7:45PM, March 19, 2019 Online registration Ages 16 - 99
Tuesday, 7:00PM - 7:45PM, March 26, 2019 Online registration Ages 16 - 99
Tuesday, 7:00PM - 7:45PM, April 2, 2019 Online registration Ages 16 - 99
Tuesday, 7:00PM - 7:45PM, April 9, 2019 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, Feb. 28, 2019 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, March 7, 2019 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, March 14, 2019 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, March 21, 2019 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, March 28, 2019 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, April 4, 2019 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, April 11, 2019 Online registration Ages 16 - 99