Boga-Lates

Boga-Lates is a pilates class on the water mat. This unique workout on water, uses traditional pilates moves to improve balance and core strength. The FITMAT platform adds a total core body workout by enabling controlled instability. Each class is a cool 45 minutes of fun, fitness in the pool.

Class Times

Great South Bay YMCA: Nov. 18 - Feb. 02 (7:30PM-8:15PM) Mondays
Monday, 7:30PM - 8:15PM, Dec. 17, 2018 Online registration Ages 16 - 99
Monday, 7:30PM - 8:15PM, Dec. 24, 2018 Online registration Ages 16 - 99
Monday, 7:30PM - 8:15PM, Dec. 31, 2018 Online registration Ages 16 - 99
Monday, 7:30PM - 8:15PM, Jan. 7, 2019 Online registration Ages 16 - 99
Monday, 7:30PM - 8:15PM, Jan. 14, 2019 Online registration Ages 16 - 99
Monday, 7:30PM - 8:15PM, Jan. 21, 2019 Online registration Ages 16 - 99
Monday, 7:30PM - 8:15PM, Jan. 28, 2019 Online registration Ages 16 - 99