Boga-Fusion

Boga-Fusion is a fusion of Yoga, Pilates, stretching and a core workout, with an introduction to advanced moves. This unique workout on water, uses traditional yoga and pilates moves to improve balance and core strength. The FITMAT platform adds a total core body workout by enabling controlled instability. Each class is a cool 45 minutes of fun, fitness in the pool.

Class Times

Great South Bay YMCA: Nov. 18 - Feb. 02 (10:15AM-11:00AM) Tuesdays
Tuesday, 10:15AM - 11:00AM, Dec. 18, 2018 Online registration Ages 16 - 99
Tuesday, 10:15AM - 11:00AM, Dec. 25, 2018 Online registration Ages 16 - 99
Tuesday, 10:15AM - 11:00AM, Jan. 1, 2019 Online registration Ages 16 - 99
Tuesday, 10:15AM - 11:00AM, Jan. 8, 2019 Online registration Ages 16 - 99
Tuesday, 10:15AM - 11:00AM, Jan. 15, 2019 Online registration Ages 16 - 99
Tuesday, 10:15AM - 11:00AM, Jan. 22, 2019 Online registration Ages 16 - 99
Tuesday, 10:15AM - 11:00AM, Jan. 29, 2019 Online registration Ages 16 - 99