Intro To Weight Training

This weight training program is for teens looking to build endurance and develop coordination and balance. The program uses different equipment including weights, bands, balls and other tools.

Class Times

Great South Bay YMCA: Nov. 18 - Feb. 02 (5:00PM-6:00PM) Tuesdays
Tuesday, 5:00PM - 6:00PM, Dec. 18, 2018 Online registration Ages 8 - 16
Tuesday, 5:00PM - 6:00PM, Dec. 25, 2018 Online registration Ages 8 - 16
Tuesday, 5:00PM - 6:00PM, Jan. 1, 2019 Online registration Ages 8 - 16
Tuesday, 5:00PM - 6:00PM, Jan. 8, 2019 Online registration Ages 8 - 16
Tuesday, 5:00PM - 6:00PM, Jan. 15, 2019 Online registration Ages 8 - 16
Tuesday, 5:00PM - 6:00PM, Jan. 22, 2019 Online registration Ages 8 - 16
Tuesday, 5:00PM - 6:00PM, Jan. 29, 2019 Online registration Ages 8 - 16
Tuesday, 6:00PM - 7:00PM, Dec. 18, 2018 Online registration Ages 8 - 16
Tuesday, 6:00PM - 7:00PM, Dec. 25, 2018 Online registration Ages 8 - 16
Tuesday, 6:00PM - 7:00PM, Jan. 1, 2019 Online registration Ages 8 - 16
Tuesday, 6:00PM - 7:00PM, Jan. 8, 2019 Online registration Ages 8 - 16
Tuesday, 6:00PM - 7:00PM, Jan. 15, 2019 Online registration Ages 8 - 16
Tuesday, 6:00PM - 7:00PM, Jan. 22, 2019 Online registration Ages 8 - 16
Tuesday, 6:00PM - 7:00PM, Jan. 29, 2019 Online registration Ages 8 - 16