Functional Training

Functional training builds muscle, endurance, and flexibility for real-life positions. This class focuses on circuits that use the same motions you would execute climbing stairs, bending over the garden or picking up items.

Class Times

Thursday, 6:00AM - 6:45AM, Aug. 16, 2018 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, Aug. 16, 2018 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, Aug. 16, 2018 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, Aug. 23, 2018 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, Aug. 23, 2018 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, Aug. 23, 2018 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, Aug. 30, 2018 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, Aug. 30, 2018 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, Aug. 30, 2018 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, Aug. 21, 2018 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, Aug. 21, 2018 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, Aug. 21, 2018 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, Aug. 28, 2018 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, Aug. 28, 2018 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, Aug. 28, 2018 Online registration Ages 16 - 99