Functional Training

Functional training builds muscle, endurance, and flexibility for real-life positions. This class focuses on circuits that use the same motions you would execute climbing stairs, bending over the garden or picking up items.

Class Times

Tuesday, 9:15AM - 10:00AM, May 22, 2018 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, May 29, 2018 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, June 5, 2018 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, June 12, 2018 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, June 19, 2018 Online registration Ages 16 - 99
Tuesday, 4:30PM - 5:15PM, May 22, 2018 Online registration Ages 16 - 99
Tuesday, 4:30PM - 5:15PM, May 29, 2018 Online registration Ages 16 - 99
Tuesday, 4:30PM - 5:15PM, June 5, 2018 Online registration Ages 16 - 99
Tuesday, 4:30PM - 5:15PM, June 12, 2018 Online registration Ages 16 - 99
Tuesday, 4:30PM - 5:15PM, June 19, 2018 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, May 24, 2018 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, May 31, 2018 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, June 7, 2018 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, June 14, 2018 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, June 21, 2018 Online registration Ages 16 - 99
Thursday, 10:15AM - 11:00AM, May 24, 2018 Online registration Ages 16 - 99
Thursday, 10:15AM - 11:00AM, May 31, 2018 Online registration Ages 16 - 99
Thursday, 10:15AM - 11:00AM, June 7, 2018 Online registration Ages 16 - 99
Thursday, 10:15AM - 11:00AM, June 14, 2018 Online registration Ages 16 - 99
Thursday, 10:15AM - 11:00AM, June 21, 2018 Online registration Ages 16 - 99