Functional Training

Functional training builds muscle, endurance, and flexibility for real-life positions. This class focuses on circuits that use the same motions you would execute climbing stairs, bending over the garden or picking up items.

Class Times

Tuesday, 8:15AM - 9:00AM, Oct. 23, 2018 Online registration Ages 16 - 99
Tuesday, 8:15AM - 9:00AM, Oct. 30, 2018 Online registration Ages 16 - 99
Tuesday, 8:15AM - 9:00AM, Nov. 6, 2018 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, Oct. 23, 2018 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, Oct. 30, 2018 Online registration Ages 16 - 99
Tuesday, 9:15AM - 10:00AM, Nov. 6, 2018 Online registration Ages 16 - 99
Tuesday, 4:15PM - 5:00PM, Oct. 23, 2018 Online registration Ages 16 - 99
Tuesday, 4:15PM - 5:00PM, Oct. 30, 2018 Online registration Ages 16 - 99
Tuesday, 4:15PM - 5:00PM, Nov. 6, 2018 Online registration Ages 16 - 99
Tuesday, 7:00PM - 7:45PM, Oct. 23, 2018 Online registration Ages 16 - 99
Tuesday, 7:00PM - 7:45PM, Oct. 30, 2018 Online registration Ages 16 - 99
Tuesday, 7:00PM - 7:45PM, Nov. 6, 2018 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, Oct. 25, 2018 Online registration Ages 16 - 99
Thursday, 6:00AM - 6:45AM, Nov. 1, 2018 Online registration Ages 16 - 99
Thursday, 8:15AM - 9:00AM, Oct. 25, 2018 Online registration Ages 16 - 99
Thursday, 8:15AM - 9:00AM, Nov. 1, 2018 Online registration Ages 16 - 99
Thursday, 7:30PM - 8:15PM, Oct. 25, 2018 Online registration Ages 16 - 99
Thursday, 7:30PM - 8:15PM, Nov. 1, 2018 Online registration Ages 16 - 99
Saturday, 8:00AM - 8:45AM, Oct. 27, 2018 Online registration Ages 16 - 99
Saturday, 8:00AM - 8:45AM, Nov. 3, 2018 Online registration Ages 16 - 99