Functional Fitness

Functional training builds muscle, endurance, and flexibility for real-life positions. This class focuses on circuits that use the same motions you would execute climbing stairs, bending over the garden or picking up items.

Class Times

Tuesday, 10:45AM - 11:45AM, Oct. 23, 2018 Online registration Ages 18 - 99
Tuesday, 10:45AM - 11:45AM, Oct. 30, 2018 Online registration Ages 18 - 99
Tuesday, 10:45AM - 11:45AM, Nov. 6, 2018 Online registration Ages 18 - 99
Tuesday, 10:45AM - 11:45AM, Nov. 13, 2018 Online registration Ages 18 - 99
Friday, 8:30AM - 9:30AM, Oct. 26, 2018 Online registration Ages 18 - 99
Friday, 8:30AM - 9:30AM, Nov. 2, 2018 Online registration Ages 18 - 99
Friday, 8:30AM - 9:30AM, Nov. 9, 2018 Online registration Ages 18 - 99
Friday, 8:30AM - 9:30AM, Nov. 16, 2018 Online registration Ages 18 - 99
Friday, 9:30AM - 10:30AM, Oct. 26, 2018 Online registration Ages 18 - 99
Friday, 9:30AM - 10:30AM, Nov. 2, 2018 Online registration Ages 18 - 99
Friday, 9:30AM - 10:30AM, Nov. 9, 2018 Online registration Ages 18 - 99
Friday, 9:30AM - 10:30AM, Nov. 16, 2018 Online registration Ages 18 - 99