Group Exercise Classes Health & Fitness Classes Filter Location AllYMCA at Glen CoveYMCA East Hampton RECenterGreat South Bay YMCAHuntington YMCAPatchogue/Brookhaven Roe YMCA Program AllChild CareHealth & FitnessKids & TeensSummer Day CampSwimming & Water FitnessTraining Training Category AllActive Older AdultsAdult Sports & RecreationBefore & After School Child CareBirthday PartiesChild WatchChronic Disease Prevention & Recovery ProgramsCultural ArtsEarly Childhood / Preschool ProgramEnrichment ClassesFamily ActivitiesFitness for Kids & TeensGroup Exercise ClassesGroup Swim LessonsKiddie CampLap & Family SwimPersonal TrainingPre-Teen & Teen ProgramsPrivate Swim LessonsPrivate Swim LessonsSchool Vacation CampSmall Group TrainingSpecialty CampSpecialty Swim LessonsSportsSwim Team & Swim Team PrepTeen CampTravel CampUniversal Pre-KWater FitnessYMCA Specialty Certification PYMCA Specialty Certification ProgramsYouth CampYouth Swim
Functional Training Functional training builds muscle, endurance, and flexibility for real-life positions.
Les Mills Grit 30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.
Queenax Functional Fitness Functional training builds muscle, endurance, and flexibility for real-life positions.
