This weight training program is for teens looking to build endurance and develop coordination and balance. The program uses different equipment including weights, bands, balls and other tools.

Class Times

Thursday, 4:00PM - 4:50PM, Aug. 11, 2022 Online registration Ages 13 - 16
Thursday, 4:00PM - 4:50PM, Aug. 18, 2022 Online registration Ages 13 - 16
Thursday, 4:00PM - 4:50PM, Aug. 25, 2022 Online registration Ages 13 - 16
Thursday, 4:00PM - 4:50PM, Sept 1, 2022 Online registration Ages 13 - 16