This weight training program is for teens looking to build endurance and develop coordination and balance. The program uses different equipment including weights, bands, balls and other tools. Class Times × You must be a Y member to register for this program. If already a member, please login. Great South Bay YMCA: June 30 - Sept 01 (4:00PM-4:50PM) Thursdays Thursday, 4:00PM - 4:50PM, July 7, 2022 Online registration Ages 13 - 16 Thursday, 4:00PM - 4:50PM, July 14, 2022 Online registration Ages 13 - 16 Thursday, 4:00PM - 4:50PM, July 21, 2022 Online registration Ages 13 - 16 Thursday, 4:00PM - 4:50PM, July 28, 2022 Online registration Ages 13 - 16 Thursday, 4:00PM - 4:50PM, Aug. 4, 2022 Online registration Ages 13 - 16 Thursday, 4:00PM - 4:50PM, Aug. 11, 2022 Online registration Ages 13 - 16 Thursday, 4:00PM - 4:50PM, Aug. 18, 2022 Online registration Ages 13 - 16 Thursday, 4:00PM - 4:50PM, Aug. 25, 2022 Online registration Ages 13 - 16 Thursday, 4:00PM - 4:50PM, Sept 1, 2022 Online registration Ages 13 - 16