Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Class Times

Thursday, 9:15AM - 10:00AM, Sept 24, 2020 Online registration Ages 18 - 99
Thursday, 9:15AM - 10:00AM, Oct. 1, 2020 Online registration Ages 18 - 99
Thursday, 9:15AM - 10:00AM, Oct. 8, 2020 Online registration Ages 18 - 99
Thursday, 9:15AM - 10:00AM, Oct. 15, 2020 Online registration Ages 18 - 99
Thursday, 9:15AM - 10:00AM, Oct. 22, 2020 Online registration Ages 18 - 99
Thursday, 9:15AM - 10:00AM, Oct. 29, 2020 Online registration Ages 18 - 99
Thursday, 9:15AM - 10:00AM, Nov. 5, 2020 Online registration Ages 18 - 99
Thursday, 9:15AM - 10:00AM, Nov. 12, 2020 Online registration Ages 18 - 99