Water Slimnastics

Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Class Times

Great South Bay YMCA: Sept 08 - Nov. 09 (9:15AM-10:15AM) Mondays
Monday, 9:15AM - 10:15AM, Oct. 14, 2019 Online registration Ages 18 - 99
Monday, 9:15AM - 10:15AM, Oct. 21, 2019 Online registration Ages 18 - 99
Monday, 9:15AM - 10:15AM, Oct. 28, 2019 Online registration Ages 18 - 99
Monday, 9:15AM - 10:15AM, Nov. 4, 2019 Online registration Ages 18 - 99
Thursday, 8:30AM - 9:30AM, Oct. 17, 2019 Online registration Ages 18 - 99
Thursday, 8:30AM - 9:30AM, Oct. 24, 2019 Online registration Ages 18 - 99
Thursday, 8:30AM - 9:30AM, Oct. 31, 2019 Online registration Ages 18 - 99
Thursday, 8:30AM - 9:30AM, Nov. 7, 2019 Online registration Ages 18 - 99
Friday, 9:15AM - 10:15AM, Oct. 18, 2019 Online registration Ages 18 - 99
Friday, 9:15AM - 10:15AM, Oct. 25, 2019 Online registration Ages 18 - 99
Friday, 9:15AM - 10:15AM, Nov. 1, 2019 Online registration Ages 18 - 99
Friday, 9:15AM - 10:15AM, Nov. 8, 2019 Online registration Ages 18 - 99