Arthritis Program

Uses a series of gentle movements to help maintain range of motion and strengthen muscles.

Class Times

Monday, 1:00PM - 1:45PM, Dec. 9, 2019 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, Dec. 16, 2019 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, Dec. 23, 2019 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, Dec. 30, 2019 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, Jan. 6, 2020 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, Jan. 13, 2020 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, Jan. 20, 2020 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, Jan. 27, 2020 Online registration Ages 16 - 99
Great South Bay YMCA: Nov. 17 - Feb. 01 (1:00PM-1:45PM) Wednesdays
Wednesday, 1:00PM - 1:45PM, Dec. 11, 2019 Online registration Ages 16 - 99
Wednesday, 1:00PM - 1:45PM, Dec. 18, 2019 Online registration Ages 16 - 99
Wednesday, 1:00PM - 1:45PM, Dec. 25, 2019 Online registration Ages 16 - 99
Wednesday, 1:00PM - 1:45PM, Jan. 1, 2020 Online registration Ages 16 - 99
Wednesday, 1:00PM - 1:45PM, Jan. 8, 2020 Online registration Ages 16 - 99
Wednesday, 1:00PM - 1:45PM, Jan. 15, 2020 Online registration Ages 16 - 99
Wednesday, 1:00PM - 1:45PM, Jan. 22, 2020 Online registration Ages 16 - 99
Wednesday, 1:00PM - 1:45PM, Jan. 29, 2020 Online registration Ages 16 - 99
Friday, 10:15AM - 11:00AM, Dec. 13, 2019 Online registration Ages 16 - 99
Friday, 10:15AM - 11:00AM, Dec. 20, 2019 Online registration Ages 16 - 99
Friday, 10:15AM - 11:00AM, Dec. 27, 2019 Online registration Ages 16 - 99
Friday, 10:15AM - 11:00AM, Jan. 3, 2020 Online registration Ages 16 - 99
Friday, 10:15AM - 11:00AM, Jan. 10, 2020 Online registration Ages 16 - 99
Friday, 10:15AM - 11:00AM, Jan. 17, 2020 Online registration Ages 16 - 99
Friday, 10:15AM - 11:00AM, Jan. 24, 2020 Online registration Ages 16 - 99
Friday, 10:15AM - 11:00AM, Jan. 31, 2020 Online registration Ages 16 - 99