The YMCA is OPEN for: Summer Day Camp, Pool Lap Lanes, Outdoor Group Fitness Classes at the Y, and Y@Home LIVE Virtual Fitness Classes. Read our Reopening Guide & Reactivate Your Membership. Questions? Email us:
This program is a cooperative program of the YMCA and the National Arthritis Foundation benefiting anyone with arthritis and people recovering from surgery or injury. This class uses the water to decrease pain and stiffness, as well as improve and maintain joint flexbility.