Teens In Training

(Ages 13 and up) An introduction to proper weight-training techniques and conditioning for cardiovascular exercise. The goal is to give teens the ability and confidence to work out safely in our Adult Fitness Centers.

Class Times

Tuesday, 4:15PM - 5:00PM, Dec. 10, 2019 Online registration Ages 12 - 13
Tuesday, 4:15PM - 5:00PM, Dec. 17, 2019 Online registration Ages 12 - 13
Tuesday, 4:15PM - 5:00PM, Dec. 24, 2019 Online registration Ages 12 - 13
Tuesday, 4:15PM - 5:00PM, Dec. 31, 2019 Online registration Ages 12 - 13
Tuesday, 4:15PM - 5:00PM, Jan. 7, 2020 Online registration Ages 12 - 13
Tuesday, 4:15PM - 5:00PM, Jan. 14, 2020 Online registration Ages 12 - 13
Tuesday, 4:15PM - 5:00PM, Jan. 21, 2020 Online registration Ages 12 - 13
Tuesday, 4:15PM - 5:00PM, Jan. 28, 2020 Online registration Ages 12 - 13
YMCA at Glen Cove: Nov. 17 - Feb. 01 (4:15PM-5:00PM) Wednesdays
Wednesday, 4:15PM - 5:00PM, Dec. 11, 2019 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, Dec. 18, 2019 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, Dec. 25, 2019 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, Jan. 1, 2020 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, Jan. 8, 2020 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, Jan. 15, 2020 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, Jan. 22, 2020 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, Jan. 29, 2020 Online registration Ages 12 - 13
Thursday, 4:15PM - 5:00PM, Dec. 12, 2019 Online registration Ages 12 - 13
Thursday, 4:15PM - 5:00PM, Dec. 19, 2019 Online registration Ages 12 - 13
Thursday, 4:15PM - 5:00PM, Dec. 26, 2019 Online registration Ages 12 - 13
Thursday, 4:15PM - 5:00PM, Jan. 2, 2020 Online registration Ages 12 - 13
Thursday, 4:15PM - 5:00PM, Jan. 9, 2020 Online registration Ages 12 - 13
Thursday, 4:15PM - 5:00PM, Jan. 16, 2020 Online registration Ages 12 - 13
Thursday, 4:15PM - 5:00PM, Jan. 23, 2020 Online registration Ages 12 - 13
Thursday, 4:15PM - 5:00PM, Jan. 30, 2020 Online registration Ages 12 - 13