Your generous donation will provide a membership to an active older adult for one full year. This gift will ensure that local seniors can benefit from the Y’s Senior Social and Physical Wellness Program, improving the emotional well-being and quality of life for older adults. Aging presents several challenges, however, studies show that education, social, and physical activity programs for older adults improve mental and physical outcomes, reduce loneliness, and protect against social isolation. Your gift supports Moving for Better Balance, a fall prevention program, EnhanceFitness, a group exercise program focused on improved flexibility, balance, strength, and low-impact cardiovascular fitness, the Y Walking Program, and creates membership access so older adults can benefit from our weekly senior social activities.
$500