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Youth Development
 YMCA
Glen Cove
YMCA of Long Island
 
 
Child Watch Hours:
Monday: 9am - 2pm
Tuesday: 9am - 11:30am
Wednesday: 9am - 2pm
Thursday:9am - 11:30am 
Friday: 9am - 11:30am
Saturday: 9am - 12pm 
Monday - Thursday: 5:15pm - 7:30pm


YMCA at Glen Cove
 125 Dosoris Lane
Glen Cove, NY 11542
PHONE: (516) 671-8270
FAX: (516) 671-8275
Get Directions

 HOURS:
MONDAY - FRIDAY 5:00am - 10:00pm
SATURDAY 6:00am - 6:00pm
SUNDAY 7:00am - 5:00pm
View Complete Hours

Weber Fitness Center

Welcome to the Weber Fitness Center.

 

The YMCA provides you with certified trainers who will help you develop a goal oriented exercise program appropriate to your current fitness level.  Full Members are encouraged to take advantage of the complimentary orientation before beginning an exercise program to learn proper use of all the equipment. It is recommended that all participants receive medical clearance and complete a medical history before beginning an exercise program.

 

CARDIO ROOM:

Cardiovascular equipment consisting of:

  • Star Trac Treadmills
  • Precor Recumbent and Upright Bikes
  • Precor AMT's (Adaptive Motion Trainers)
  • Precor EFX's (Elliptical Fitness Crosstrainers)
  • All equipment features individual TV's and iPod docking stations
  • Arc Trainers, UBE, and Concept II Rower    



STRENGTH TRAINING ROOM:

          • 2 Complete selectorized circuits featuring CYBEX, NAUTILUS & MAGNUM equipment
          • 2 50" flat screen TV's
          • Free weight training area is equipped with 4 Hammer Strength Weight Benches featuring incline/decline and flat
          • Dumbells from 2 lbs. to 130 lbs. and MAGNUM Plate loaded equipment

       



For more information, please call  (516) 671-8270 ext. 23