Weber Fitness Center
Welcome to the Weber Fitness Center.
The YMCA provides you with certified trainers who will help you develop a goal oriented exercise program appropriate to your current fitness level. Full Members are encouraged to take advantage of the complimentary orientation before beginning an exercise program to learn proper use of all the equipment. It is recommended that all participants receive medical clearance and complete a medical history before beginning an exercise program.
Cardiovascular equipment consisting of:
- Star Trac Treadmills
- Precor Recumbent and Upright Bikes
- Precor AMT's (Adaptive Motion Trainers)
- Precor EFX's (Elliptical Fitness Crosstrainers)
- All equipment features individual TV's and iPod docking stations
- Arc Trainers, UBE, and Concept II Rower
STRENGTH TRAINING ROOM:
- 2 Complete selectorized circuits featuring CYBEX, NAUTILUS & MAGNUM equipment
- 2 50" flat screen TV's
- Free weight training area is equipped with 4 Hammer Strength Weight Benches featuring incline/decline and flat
- Dumbells from 2 lbs. to 130 lbs. and MAGNUM Plate loaded equipment
For more information, please call (516) 671-8270 ext. 23